HOW TO USE
Acne and skin irritations: Soak cotton pad in hydrosol and pat skin after washing with your regular cleanser, allowing face to air dry. Use twice daily.
Digestive, endocrine, or circulatory system tonic: Add 30 ml in 1.5 liters of water and drink throughout the day for 21 days; then stop for seven days. Repeat the regimen as necessary.
Eczema and psoriasis: Spray or compress undiluted hydrosol onto skin several times a day.
Endometriosis pain: Combine with rock rose and use in a douche or a sitz bath.
Hemorrhoids: Use 50 ml in a sitz bath; may be combined with witch hazel or German chamomile.
Itching: Pour or spray hydrosol generously over area of the itch.
Joint or rheumatic pain or swelling: Use in a compress.
Menstrual pain: Use in sitz bath.
Post-partum healing: Use in sitz bath.
Toner: Spritz undiluted hydrosol onto skin or add to a cotton pad and pat onto skin, allowing skin to air dry.