Feeling a touch of the winter blues? You’re not alone. During short, dark, wintery days, the reduced sun exposure actually kicks off a chemical change in our bodies. For some, this might result in increased feelings of moodiness or depression, sleep and appetite changes, and general fatigue. These findings were most recently confirmed by a […]
Ahhh, February – the month of romance! Are you looking to embrace your sensuality and spice things up with your partner? Why not intensify your pleasure through the power of plants? This month, we here at Inshanti are delighted to offer some tips to spark romance and ignite passion – perfect for Valentine’s Day, and […]
Happy January! Now that the holiday season is over, it’s time to turn up the heat and snuggle in – or, if you prefer, throw on your winter coat and gloves and head out to enjoy January’s icy charms! Whatever your preference, January is a month when our skin is drier, resulting in feelings of […]