You could use some emotional, mental, and physical balance, and Ayurveda medicine recommends holy basil. The oil is also known as tulsi, which means “the incomparable one.” Studies are confirming what traditional medicine has said for centuries—the oil’s antibacterial and antiviral properties work to keep illness at bay, and it has strong analgesic properties that may provide relief for muscle pain and inflammation.
According to an article in the Journal of Ayurveda and Integrative Medicine(https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4296439/), “Tulsi has been found to protect organs and tissues against chemical stress from industrial pollutants and heavy metals, and physical stress from prolonged physical exertion, ischemia, physical restraint and exposure to cold and excessive noise. Tulsi has also been shown to counter metabolic stress through normalization of blood glucose, blood pressure and lipid levels, and psychological stress through positive effects on memory and cognitive function and through its anxiolytic and anti-depressant properties.”
Holy basil’s sharp, fresh aroma will brighten your mood and instill confidence, and you just might find it the perfect plus for your perfume blend.
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If pregnant, nursing or under a doctor’s care, consult your physician or clinical certified aromatherapist. For external use only. Keep away from mucous membranes & eyes. Test a small amount on skin for allergic reaction. Keep out of reach of children. Be cautious when using on infants and small children under the age of five years old.
Always dilute essential oils with a carrier oil.
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