HOW TO USE
Preventative Blends: Cinnamon bark is great for that stubborn virus infection (and as a preventative if others in the home are sick), add 1 drop of Cinnamon Bark to a tablespoon of honey and take internally – repeat 1 to 3 times per day, no more than 3 drops per day. Don’t allow the oil to touch the tongue (because it will be irritating to the skin) – “ball it up” in the honey.
- The strong antimicrobial properties of cinnamon bark are quite effective in cleansing the intestinal tract of pathogenic bacteria. The phenylpropanoid compounds such as cinnamic aldehyde and eugenol act against the pathogenic bacteria and at the same time support the intestinal flora.
- It is interesting to note that as cinnamon bark is a potential skin irritant and sensitizer, the preferred mode of use is internally. Schnaubelt says that the internal application of cinnamon bark is well tolerated and is safe and effective, provided it is used in appropriate small dosages. He recommends one drop of oil into one tablespoon of edible vegetable oil and then ingesting that mixture in a gelatin capsule.
Foot Care: Great for a foot massage blend! Use cinnamon bark in a foot massage oil at a 1% dilution (5 –6 drops per 1 oz. carrier of oil). Great for relieving achy, cold feet, making them feel pain-free and toasty warm!
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