HOW TO USE
Acne: Add 30 milliliters to one liter of water and drink it throughout the day for 21 days; then stop for seven days. Can also apply the hydrosol undiluted in a compress twice daily to skin to reduce redness and irritation.
Bad breath: Add 30 milliliters to one liter of water and drink it throughout the day for 21 days; then stop for seven days.
Cooling drink: Add 75 ml to a liter of water and enjoy.
Hot flashes: Chill the hydrosol and spritz on as needed
Indigestion: Add 5 ml peppermint to 200 ml of water and sip slowly.
Itching, insect bites and stings: Apply the hydrosol undiluted in a compress to skin to reduce itching and burning.
Parasite cleanse: Dilute 60 ml of peppermint and Roman chamomile in one liter of water and drink throughout each day.
Pet digestive issues: For cats, add 3–5 drops to cat food for a three-week period, For dogs, add ½–1 tablespoon split between the dog’s water and food for a three-week period.
Tired, hot feet and legs: Spray on the hydrosol or add some to your bath.
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