HOW TO USE
Eyes, irritated or overtired: Soak cotton balls in rose hydrosol and apply to closed eyelids for 15 minutes.
Menopause: Add 10 ml each of rose, sage, and peppermint hydrosols to a liter of water and drink throughout the day for 21 days; then stop for seven days. Repeat the regimen as necessary.
PMS: Add 10 ml each of rose, sage, and geranium to a liter of water and drink throughout the day. If PMS is a regular problem, start drinking the blend 3–5 days before your period is due and continue until it is over.
Skin care, moisturizing, balancing: Spritz it on your skin or add it to your lotions to help retain moisture.
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