PORTRAIT

You can soothe rheumatic pain or muscle aches by massaging in white fir essential oil blended with a carrier oil. The crisp aroma of white fir, crafted from the resin, or fir balsam, will bring relaxation to your mind while supporting your immune system, because of its high antioxidant d-limonene. Add it to a diffuser or simply inhale it to loosen bronchial congestion and fight sinusitis and coughs.

 

Essential Facts

Plant Parts: Needles and Twigs
Botanical Family: Pinaceae
Chemical Family: Esters, Monoterpenes
Country of Origin: Utah
Method of Extraction: Steam distillation
Cultivation Method: Wild Crafted
Aroma: Camphoraceous, Fresh and Crisp
Note Classification: Top/Middle

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PROPERTIES

Emotional and Energetic Properties:

  • Anchoring, Empowerment
  • Grounding
  • Relaxing, Restorative, Calming
  • Emotionally uplifting

Therapeutic Properties:

  • Antibacterial – An agent that is capable of destroying or inhibiting the growth of bacteria.
  • Antifungal — An agent capable of destroying or inhibiting the growth of fungi.
  • Analgesic – An agent that relieves or diminishes pain.
  • Anti-oxidant– An agent that inhibits oxidation.
  • Antispasmodic —Relieves spasms of voluntary and involuntary muscles.
  • CNS Sedative – Calming to the central nervous system.
  • Decongestant – Reduces nasal mucus production and swelling.
  • Expectorant– Promotes discharge of phlegm and mucus from the lungs and throat.
  • Mucolytic — Breaks down mucus (pulmonary).
  • Rubefacient – Oil increases local blood circulation and can cause minor skin irritation, vasodilatation and local analgesic effect.

HOW TO USE

Diffuser: This is a great oil to diffuse in the air. Diffuse White Fir on its own or combine with other conifers and/or citrus essential oils. The aroma will add a crisp fresh scent to the air. It will help relieve anxiety and stress, stimulate the mind while allowing the body to relax, and just provide over-all emotional support throughout your day. Diffusing this oil will help to fight airborne bacteria and germs and physically help with any sinus or chest congestion while building-up the immune system.

Inhaler: Inhale as needed for allergy relief using a blank inhaler.

Massage Oil: Blend 6–10 drops of white fir in 1 oz. of carrier oil (olive oil or any vegetable oil). Massage into those over-tired and sore muscles. Massage into arthritic pain. Also a great blend for neck, back, and chest area to relieve symptoms of cold and flu.

Always dilute essential oils with a carrier oil.

RECIPES

SAFETY

If pregnant, nursing or under a doctor’s care, consult your physician or clinical certified aromatherapist. For external use only. Keep away from mucous membranes & eyes. Test a small amount on skin for allergic reaction. Keep out of reach of children. Avoid using on infants and small children under the age of five years old.

Always dilute essential oils with a carrier oil.

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