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White Spruce

Picea glauca

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Breathe in the aroma of the Canadian wilderness and feel your spirit and your cramped throat or chest muscles relax and expand. The cooling sensation of white spruce essential oil added to a massage oil reduces inflammation and swollen lymph nodes.

5 ml.
15 ml.
30 ml. (1 oz)
2 oz.
4 oz.
8 oz.
16 oz.
Clear
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You feel like you can’t catch a full breath, at least not without coughing. White spruce essential oil goes to work calming the bronchial spasms and opening airwaves. Its chemical properties tamp down the pain and inflammation and cool your sore muscles. And as you breathe more freely, your mind relaxes and your emotions calm, so you can launch into your day with pleasure and sleep more restfully as it closes.

ESSENTIAL FACTS

Plant Parts: Needles
Botanical Family: Pinaceae
Chemical Family: Esters, Monoterpenes & Ketones
Country of Origin: Canada
Method of Extraction: Steam distillation
Cultivation Method: Certified Organic
Aroma: Camphoraceous, Woody, Fresh & Piney
Note Classification: Top/Middle

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HOW TO USE

Diffuser: Use in a diffuser to bring a sense of wellbeing to one’s space. White spruce is uplifting, yet relaxing.

Massage Oil: Blend 5–6 drops of white spruce with 1 oz. of carrier oil like olive oil or any vegetable oil. Massage into sore, tight muscles, and under neck area to reduce swelling of lymph glands.

 

PROPERTIES

Emotional and Energetic Properties:

  • Emotionally uplifting
  • Relaxing, Restorative, and Calming

Therapeutic Properties:

  • Analgesic – pain killing
  • Anti-inflammatory – relieves inflammation and is cooling
  • Anti-spasmodic – relieves spasms and cramps
  • Bactericidal
  • Cicatrisant – Cell regenerative for skin, healing for scars
  • Decongestant, Expectorant, and Mucolytic – reduces nasal mucous production and swelling, removes excess mucous from respiratory system

RECIPES

SAFETY

Avoid using when pregnant, with children under 5 years old, and people with epilepsy.

If pregnant, nursing or under a doctor’s care, consult your physician or clinical certified aromatherapist. For external use only. Keep away from mucous membranes & eyes. Test a small amount on skin for allergic reaction. Keep out of reach of children. Avoid using on infants and small children under the age of five years old.

Always dilute essential oils with a carrier oil.

 

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