Spearmint
Mentha spicata
Discover the benefits of this lesser-known mint oil. Spearmint will contribute to your overall well-being, whether you diffuse it, directly inhale it, or mix it with a carrier oil or lotion and massage it in. Put this uplifting aroma to work for your health.
Portrait
You can safely use Inshanti’s gentle spearmint oil to help relieve your child’s crummy tummy or your own sinus congestion. Mix it with your favorite carrier oil or lotion and massage it into the belly to combat digestive issues or on to your neck and face to help open up your sinuses and relieve migraine pressure and pain. Spearmint is also recommended as a natural way to reduce both breast milk cystitis and heavy periods.
HOW TO USE
Diffuser: Diffuse throughout the house to uplift your mood and help alleviate depression.
Facial Steam: Use a few drops in a facial steam to decongest the skin.
Shampoo: A nice aroma to add to shampoo and organic body soap.
Other Uses: Direct inhalation of spearmint oil to help reduce stress & depression, as a decongestant, and mental fatigue.
Uplifting overall wellbeing: Dilute a few drops in a carrier oil or cream and apply to belly for stomach issues, face & neck for sinus congestion and an overall uplifting effect.
Always dilute essential oils with a carrier oil.
PROPERTIES
Emotional and Energetic Properties:
- Uplifting, comforting and healing to the soul
Therapeutic Properties:
- Antiseptic
- Anti-spasmodic, anti-inflammatory
- Digestive system tonic, carminiative,
- Stimulant, emmenagogue (promotes and regulates menstrual flow)
- Cephalic (stimulating and clears the mind).
RECIPES
SAFETY
If pregnant, nursing or under a doctor’s care, consult your physician or clinical certified aromatherapist. For external use only. Keep away from mucous membranes & eyes. Test a small amount on skin for allergic reaction. Keep out of reach of children. Avoid using on infants and small children under the age of five years old.
Always dilute essential oils with a carrier oil.
MORE INFO
Diffuse spearmint and this fresh, bright scent lift syour mood and helps you reduce stress. Adding it to your shampoo or body soap will kick start your day, eliminating fatigue and bringing clarity to your thoughts. Bonus application: Mice and ants hate spearmint!
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