Ease your mind and battle fatigue with the oil of this ancient herb. Coriander essential oil can also help relieve arthritic pain and muscle spasms, and it’s a great regulator for your stomach, calming your digestive system and possibly even breaking down fat.
You can always use a natural substance that helps to fight fat! Coriander essential oil has lipolytic properties, which means it works to chemically deconstruct fat and cholesterol, which may help you lose weight. It also improves digestion by calming spasms and cramps and reducing gas. Let coriander’s fresh sensual aroma—used in a diffuser or simply inhaled—relax you while it increases your energy.
Plant Parts: Seeds
Botanical Family: Umbelliferae
Chemical Family: Monoterpenols
Country of Origin: Hungary
Method of Extraction: Steam Distilled
Cultivation Method: Certified Organic
Aroma: Exotic and Sensual, Fresh, Lemony
Note Classification: Top/Middle
Anti-Inflammatory Pain Relief: Blend 10–15 drops of coriander to 1 oz. of carrier oil or lotion. Massage into affected area to reduce pain, cramps, muscle spasms, arthritic pain and inflammation.
Cooking: Start off with one small drop of coriander to flavor your favorite homemade breads, waffles, or cakes. Also adds a nice bright flavor to soups and pickled vegetables.
Digestive System: Find relief for digestive issues. See Belly Blend in recipes tab.
Diffuser: Add coriander and orange to your diffuser. Enjoy coriander’s fresh sensual aroma while adding a bit of energy to your day.
Inhaler: Help relax you while increasing your energy. Add 10 drops of coriander and 3 drops of orange to a blank inhaler.
Always dilute essential oils with a carrier oil.
Belly Blend
3 drops coriander
2 drops ginger
3 drops sweet marjoram
3 drops orange
1 oz. lotion or carrier oil
Directions: Blend all ingredients together into a 1 oz. container. Gently massage into belly.
Pregnant women, epileptics, and children may choose to avoid the use of coriander, even though its 4% camphor is not enough to be concerned over. The real concern with camphor is associated with internal use or neat use of an oil high in camphor.
If pregnant, nursing or under a doctor’s care, consult your physician or clinical certified aromatherapist. For external use only. Keep away from mucous membranes & eyes. Test a small amount on skin for allergic reaction. Keep out of reach of children. Avoid using on infants and small children under the age of five years old.
Always dilute essential oils with a carrier oil.
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